Sunday Social Ride
Jul
22
4:00 PM16:00

Sunday Social Ride

Group Ride that starts and ends at Bad Habit. All level of riders welcome! We will most likely have a B & C groups (B =18-20 mph & C=15-17mph). Plan on a nice 20-30 mile group ride then socialize at Bad Habit after. If you are not into beer, try their root beer(…it’s delicious) Looking forward to a big turnout to support our newest sponsor!

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Sunday Social Ride
Aug
26
4:00 PM16:00

Sunday Social Ride

Group Ride that starts and ends at Bad Habit. All level of riders welcome! We will most likely have a B & C groups (B =18-20 mph & C=15-17mph). Plan on a nice 20-30 mile group ride then socialize at Bad Habit after. If you are not into beer, try their root beer(…it’s delicious) Looking forward to a big turnout to support our newest sponsor!

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Apple Duathlon
May
26
5:00 AM05:00

Apple Duathlon

The Apple Duathlon is a multisport race held in Sartell MN toward the end of May. The event draws world class competitors with a total of approximately 500 athletes. The event is in its 35th year and has been a favorite race across the nation for many years past. The committee is made of people mainly from the area.

http://www.appleduathlon.org/

 

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Apple Duathlon
May
25
4:30 PM16:30

Apple Duathlon

The Apple Duathlon is a multisport race held in Sartell MN toward the end of May. The event draws world class competitors with a total of approximately 500 athletes. The event is in its 35th year and has been a favorite race across the nation for many years past. The committee is made of people mainly from the area.

http://www.appleduathlon.org/

 

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Revolution bike maintenace 101
May
19
1:00 PM13:00

Revolution bike maintenace 101

The good people at Revolution will demonstrate how to maintain a proper bike, how to clean and lube chains, and answer any questions or concerns people might have. The DuTri club will provide hot dogs and beverages. Come and join us and educate yourself about taking care of your bike while supporting one of our biggest and longest sponsors of the club.
Wake up early, take care of your training in the morning and come out in the afternoon. We’ll have tents ready if the weather turns bad.

Facebook link: webcal://www.facebook.com/ical/u.php?uid=100000156792995&key=AQBz5G2i5M2EwPGm

 

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Start your multi-sport endeavors this season on the right foot
Apr
28
8:00 AM08:00

Start your multi-sport endeavors this season on the right foot

Join us on April 28th, 2018 for a 5K or 10k run starting at Williams Integracare at 8am, followed by a seminar aimed to optimize your body’s performance for all your multisport endeavors this season. Ashton Nelsen DPM of St. Cloud Foot and Ankle Center will be discussing how to prevent heel pain/ plantar fasciitis. Ryan Granroth DC of Williams Integracare will be discussing functional mobility and how to maintain peak performance.

Whether you are a seasoned triathlete or new to the sport, we promise you will learn something new. Mark your calendars, see you on the 28th

ashton.jpg
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